The Benefits of Humor and Laughter
with Gerry Hopman
Humorist, Motivational Speaker & Author
Gerry is all about adding humor and laughter to your life. He points out what we all know, but seem to forget: how good it is for you – mentally and physically – to laugh.
For some reason, there just isn’t enough laughter in our lives, and Gerry has some great advice for how to get it back. You’ll feel better, healthier, more positive, and more confident. And you’ll be better prepared to focus on your personal development, and that’s super.
Find out more at Gerry’s website: www.humor-laughter.com
When you’re there, be sure to take a look at his books, The Power of Humor and Kids Say the Doggonest Things, and his ebook Manage your Stress with Humor and Laughter.
During our conversation, Gerry also mentioned Dr. Madan Kataria’s laughter yoga clubs.
Click play to listen to the interview with Gerry.
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I am so glad I found this audio. This was just what I needed today. Thank you.
Thanks for recording this interview. I really learned a lot. Great job.
Excellent! I had kind of forgotten how much better a good laugh can make you feel. And how good it is for your mind and body. Thanks for reminding me to loosen up a bit.