Info About How to Stay in Balance
I was looking through my Google Reader this morning to see what was going on in the world today, and I stumbled across an article, kinda by accident, about staying in balance when your life gets overloaded with the million things you have to do on a daily basis.
It’s on a website called ctwatchdog.com, which is actually for consumer protection in Connecticut, but here was this article staring me in the face. I read it and thought it would be a good idea to pass it along to everyone. It’s written by Cheryl Jones-Reardon.
Here’s the money shot:
“We need to make the shift from focusing on what’s wrong with life to focusing on what’s right with life. Every time you notice your attention being drawn to what isn’t going well, take a breath, and shift your attention to something that is working well.”
Very well said. Here’s the link to the full article:
http://ctwatchdog.com/2010/01/24/cheryls-tips-how-to-stay-in-balance
There’s also information about a teleclass that she’s having soon, so if you want to ask her some questions, that might be your shot.
Enjoy.
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